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Laura Brzyski

Health and Wellness Editor

Be Well Philly

Solidcore Is Coming to Northern Liberties This Fall

Get ready for all the shaking muscles.

Be Well Philly

Conshohocken’s New Poké Joint Is Just What the  Neighborhood Needs

PokéOno brings healthy fast-casual dining to downtown Conshy.

Be Well Philly

5 Stylish Gym Bags You Can Buy From Philly Retailers

Because it’s time to up your gym bag game.

Be Well Philly

This Health Coach, Yoga Teacher, and Mama-to-Be Loves Fruit and Self-Care

Erika Lundy strives to focus on her nutrition and mental health, especially during her third trimester.

cancer podcast
Be Well Philly

Get an Inside Look at the Cancer Experience With This Local Podcast

The first episode of Fox Chase Cancer Center’s Connected By Cancer podcast comes out today.

Be Well Philly

This West Philly Weightlifting Club Is Making Fitness More Accessible for Youth

Freedom Barbell Club provides free weightlifting training and STEM education to Philly youth.

Be Well Philly

Bryn and Dane’s Is Finally Opening In Center City

Coming to Washington Square West on August 29th.

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This Makeup-Free Event Wants Philly Women to Live More Confidently

The women-only Naked Networking social will take place August 14th.

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This Respiratory Therapist Loves Spinning and Wellness Shots

Taylor Merget works at CHOP, teaches at Cyclebar, and drinks homemade “wellness shots.”

Be Well Philly

This Philly Fitness Club Is Here to Empower Nonnormative Bodies

Nonnormative Body Club supports all bodies — particularly ones that don’t fit the mainstream image of health and fitness.

Be Well Philly

Sweat Diaries: The Philly Chef Who Loves Yoga and Fruit Smoothies

Scarpetta executive chef Michael Loughlin takes us through his week of yoga, cooking, and new fatherhood.

Be Well Philly

17 Philly-Area Fitness Studios Where Your First Class Is Free

For when you just want to mix it up.

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A New Giant Heirloom Market Is Opening in University City

And that means free samples all weekend.

Be Well Philly

14 Tips to Make Your Bike Commute Through Philly Safer

Make your city cycling a breeze with advice from the pros.

Be Well Philly

Meet the Fitness Coach Who Also Runs a Healthy Food Blog

Taylor Wenner coaches super early classes at F45 and makes a bunch of healthy food.