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Laura Brzyski

Health and Wellness Editor

Be Well Philly

Barry’s Bootcamp Is Finally Coming to Philly

The HIIT-based fitness boutique is set to open in Rittenhouse.

dog walking
Be Well Philly

This Wedding Stationery Designer Gets Her Exercise From Barre and Dog Walking

Lindsay Liebman stays fit through Pure Barre and walks with her dog, Stacks.

Be Well Philly

8 Haircare Tricks to Combat a Sweaty Workout

Jen Bisicchia offers post-workout styling tips that’ll keep your hair looking fresh.

animal yoga
Be Well Philly

15 Ways to Get Your Animal Yoga Fix This Summer

Flow surrounded by alpacas, goats, kittens, pigs, or puppies.

marathon runner
Be Well Philly

This Event Director and Marathon Runner Is Actually All About Strength Training

Stacey Gross incorporates non-running workouts into her routine.

Be Well Philly

11 Running Shoe Recommendations From Philly Experts

Whether you run long-distance, outdoors, or just for fun, we’ve got a shoe for you.

Be Well Philly

The Best 2019 Broad Street Run Signs

The rain didn’t stop the ever-creative Broad Street spectators.

Be Well Philly

A New HIIT Training Gym Is Coming To Center City

F45 Training officially opens on May 11th.

Be Well Philly

This Philly-Based Female Boxer Seeks to Knock Down the Industry’s Gender Barriers

Competitive boxing is male-dominated, but Alyssa Marsh is motivated to change that.

mother's day gifts
Be Well Philly

12 Wellness Gifts to Give Mom This Mother’s Day

This year, satisfy your mom’s wellness needs with these local gifts and activities.

Be Well Philly

This Philly Sports Event Manager is Powered By Yoga and Kitten Cuddles

Kelsey Lauder practices yoga and helps trap and foster stray cats.

Be Well Philly

11 Organic Beauty Salons In Philadelphia

So you can enjoy hair, nail, and skin treatments in the safest and cleanest way possible.

Be Well Philly

The Best Deodorants for Your Workouts, From Philly Pros

So you can focus on your reps rather than your sweat.

Be Well Philly

Philly’s Biggest Park Celebration Returns This May

Love Your Park Week runs May 11th through May 19th.

Be Well Philly

Spring Cleaning Tips and Tricks From a Philly Organization Expert

Michelle Dillon shares her tips on how to live more efficiently.