Meet a Health Hero Semifinalist: Alanna Gardner
Alanna Gardner, therapist, trainer, and spokesperson, is one of our 10 Health Hero Challenge semifinalists.
Here’s How Trading Cardio for Strength Training Helped My Eating Disorder Recovery
Morgan Dowd, who is now a personal trainer in Philly, shares her eight-year recovery journey.
SoBol University City Is Opening With Free Açaí Bowls
SoBol University City opens August 23.
Meet a Health Hero Semifinalist: Jared Cannon
Jared Cannon, founder of Simply Good Jars, is one of our 10 Health Hero Challenge semifinalists.
You Can Take a Free Barre3 Class at University City’s Cira Green
To the beat of a live deejay.
Meet a Health Hero Semifinalist: Dr. Danna Bodenheimer
Dr. Danna Bodenheimer, founder of Walnut Psychotherapy Center in Philadelphia, is one of our 10 Health Hero semifinalists.
The Philadelphia Airport Breastfeeding “Pod” Was Such a Hit They’re Adding Two More
The Mamava pods give women a safe, private place to nurse or pump.
Meet a Health Hero Semifinalist: Nicholas Basalyga
Nicholas Basalyga is the founder of the non-profit In the Saddle.
You Can Take Free Pure Barre Classes at Their Rittenhouse Studio
The free classes are running all morning on August 18.
Sweat Diaries: Inside the Busy Week of The Wall Fitness’ Juliet Sabella
Juliet Sabella, owner of The Wall Fitness in Manayunk, spills on her 3:30 a.m. wake-ups, meal prepping, and more.
Meet the 2018 Be Well Philly Health Hero Challenge Semifinalists
Vote for your favorite Health Hero starting September 4.
We Tried Starbucks’ New Plant-Based Coffee Protein Shakes
The new Starbucks drinks have caffeine and plant-based protein. But are they good?
This Philly-Based Online Store Will Help You Find Your New Favorite Leggings
Introducing Addison Bay, launching online September 4.
Spinning 5 Days a Week Wasn’t Helping Me Lose Weight. Here’s the Workout That Did.
Because cardio alone isn’t the best workout plan.
This Main Line Dental Office Is Wooing Patients With Netflix and Wine
When did going to the dentist become…fun?