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Bailey King

Digital Contributor

Be Well Philly

How to Navigate the Always-Growing Yogurt Aisle

From Australian to Bulgarian, here’s what you need to know.

Be Well Philly

Do This: $10 Workouts With CHARGE (for a Good Cause!)

Cheap workouts benefitting a good cause? Yes, please!

Be Well Philly

The Salad Mistake You’re Probably Making

Adios, dry and boring lunch salads.

Be Well Philly

How to Make Yourself Drink More Water

Even if you HATE drinking water.

Be Well Philly

This Brilliant Trick Will Change the Way You Make Pasta

Anything to make pasta healthier, right?

Be Well Philly

Runners, This Pizza Mile Is What You’ve Been Training For

It’s like a beer mile, but with pizza.

Be Well Philly

How to Do Free Yoga Every Friday This Month

Bonus: There’s free wine, too!

Be Well Philly

This Urban Farm’s Fall Fest Is This Weekend!

Don your flannel and head to the farm for some fall fun.

Be Well Philly

A Surprising Benefit to Getting Just One Hour of Exercise Each Week

Hint: Your mental health will thank you.

Be Well Philly

The Best Grab-and-Go Post-Workout Meals in Philly

Feel free to refer to this list the next time post-workout “What should I eat?!” panic hits.

Be Well Philly

One Big Culprit Behind Sugar Cravings

And how to keep them at bay.

Be Well Philly

How to Trick Yourself Into Eating More Vegetables

Because who couldn’t use some more veggies in their life?

Be Well Philly

Whole Foods Is Having a Sweet Sale on This Leafy Green

Now until Tuesday, October 3rd.

Be Well Philly

Confessions of a New Runner

And how I finally learned to stick with it.

Be Well Philly

The Protein-Packed Dinner Staple You’re Better Off Buying Frozen

No, really!