Audrey McKenna Hasse - Philadelphia Magazine

Audrey McKenna Hasse

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Addition-by-Subtraction Workout

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BeWOW: Kettlebell Strength Circuit

Grab some weights and get to work!

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BeWOW: Perfect Pairs

Challenge yourself

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BeWOW: High-Intensity Circuit

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BeWOW: Sprint It Out

Get ready to work hard

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BeWOW: B Strong Workout

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BeWOW: 20 to 2

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BeWOW: 10, 20, 30

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BeWOW: 50s

10 exercises, 50 reps

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BeWOW: The 10-1 Countdown

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BeWOW: 10 x 5

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BeWOW: The Ladder

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Welcome to BeWOW!

Our first Be Well Workout of the Week