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Audrey McKenna Hasse

Be Well Philly

BeWOW: The Fast Full-Body Workout You Need to Try

A super tough workout that’s done in 30 minutes flat.

Be Well Philly

BeWOW: The 15-Minute Workout

A short-and-fast workout that’ll get you sweating.

Be Well Philly

BeWOW: The Butt-Kicking Sprint Workout You Need to Try

All you need is a pair of sneakers and some stamina.

Be Well Philly

Get Ripped: Your Interval-Challenge for the Week

Our latest Be Well Workout of the Week.

Be Well Philly

BeWOW: The 100-Rep Challenge You Can Conquer

And brag about!

Be Well Philly

BeWOW: The Fastest Mile You’ll Ever Run

This week’s BeWOW workout is sure to get your heart racing.

Be Well Philly

BeWOW: The 10 x 5 Workout

Our latest Be Well Workout of the Week.

Be Well Philly

Get Spring-Break Ready With This Tough Snow Day Workout

Our weekly BeWOW workout

Be Well Philly

The Most Challenging One-Mile Run Ever

Our latest Be Well Workout of the Week.

Be Well Philly

BeWOW: The Fastest Full-Body Workout You’ve Ever Done

You’ll love this week’s quick and simple workout.

Be Well Philly

BeWOW: Get Sweating With This Olympic-Inspired Workout

A full-body workout in under 30 minutes? Yes, Please!

Be Well Philly

The 500-Rep Fitness Challenge

Our latest Be Well Workout of the Week.

Be Well Philly

Let’s Totally Reimagine Your 30-Minute Workout

Our Be Well Workout of the Week will get you pumped!

Be Well Philly

A Kick-Butt Cardio Workout You’ll Love

Stop phoning it in on the elliptical and try this workout pronto.

Be Well Philly

Sculpt Your Arms With This Killer Workout

Our latest Be Well Workout of the Week.