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Adjua Fisher

Be Well Philly

How You’re Sabotaging the Results of Your Pricey SoulCycle Class

Three tweaks to actually see results.

Be Well Philly

Here’s When Dottie’s Donuts Opens in Queen Village

Vegan donut fiends, rejoice!

Be Well Philly

The Salad-Making Vending Machine That Could Replace Your Sweetgreen Addiction

Put this on your wish list, office workers.

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Voting Is Now Open in the Health Hero Challenge Semifinals!

Be Well Philly

Meet a Health Hero: Dr. Senbagam Virudachalam

“Health and healthy choices do not have to be complicated.”

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This Snack Could Be Key to Crushing Junk-Food Cravings

We’ll be keeping a bag of these at our desk, thank you very much.

Be Well Philly

Meet a Health Hero: Darren Sudman

“Our children get their eyes and ears checked in school. Shouldn’t we check their hearts, too?”

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Google Wants to Help Save You From Miserable Seasonal Allergies

Yes, please.

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Meet a Health Hero: Steve Paul

“I’m motivated every day to show the community, their families, their friends and the athletes themselves not what their disabilities are but what their abilities are.”

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Ben Franklin Bridge Is Getting a Major Upgrade

Cyclists, rejoice!

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Splash Around at These Free Pool Workouts Next Weekend

A free water workout to escape the muggy August weather? Yes, please.

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Meet a Health Hero: Ramon Laboy

“I love it when I can help our members, who are experiencing homelessness, to see that they are more than their circumstances.”

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The Healthy Foods to Blame for a Bloated Belly

And more bookmark-worthy reads to kickstart your weekend.

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Meet a Health Hero: Chera Kowalski

“We need to do better, so people feel more empowered to ask for for assistance when needed, whether it be once, twice or fifty times … “

Be Well Philly

Meet a Health Hero: Cheryl Janssen

“With proper care, a healthy smile is one of our greatest assets in communicating and demonstrates confidence.”