Yoga

Be Well Philly

10 Coolest Fitness and Foodie Events in Philly This Month: January 2015

Got your calendar ready? You’re going to need it. This month’s fitness and foodie calendar is jam-packed with activities, from a fitness scavenger hunt to […]

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Yoga White Party at the Art Museum on New Year’s Eve

Here’s one New Year’s Eve event that won’t leave you with a killer hangover come New Year’s Day: The Philadelphia Museum of Art’s Pay-What-You-Wish Yoga […]

Be Well Philly

5 Fit Things to Do in Philly This Weekend: Toy Drive Run, Solstice Yoga, Holiday Family Bike Ride and More

Your weekend fitness planner, complete with festive runs, rides and yoga classes to get you in the holiday spirit.

Be Well Philly

Where to Find Christmas Day Yoga Classes In and Around Philly

If you can find time between opening presents, guzzling egg nog and carving the Christmas ham, head to one of these Christmas Day yoga classes to […]

Be Well Philly

Be Well Philly Gift Guide: 5 Awesome Holiday Gifts for Yogis

I am almost certain you have at least one yogi on your holiday-shopping list. Last year, I was the yogi on people’s lists, and it […]

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Win Three Months of Free Yoga at Dhyana Yoga (All You Need Is a Dog)

Usually, when you’re doing yoga at home, you’re trying to kick your dog off your yoga mat—but not this week. Starting Thursday, Dhyana Yoga is […]

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The Checkup: 10 Easy Ingredient Swaps to Save Hundreds of Calories a Day

• These 10 ingredient swaps are super simple—use coconut milk instead of cream; sub smashed avocado for mayo; swap out half of the meat in […]

Be Well Philly

5 Fit Things to Do in Philly This Weekend: Rocky 50K, Ice Skating, Arm Balances Workshop and More

Scrambling for weekend plans? We have you covered. Here are five ways to get your fit on this weekend in Philly.

Be Well Philly

Drop-In Yoga Is Now Donation-Only At Transcend Wellness and Yoga

It’s not often you hear of a yoga studio—or any business, for that matter—permanently lowering their prices, but Chadds Ford’s Transcend Wellness and Yoga has done […]

Be Well Philly

9 Can’t-Miss Cyber Monday Deals from Philly Fitness Studios, Shops and Spas

What better way to bounce back from a turkey-and-pie-filled Thanksgiving weekend than with a few Flywheel sessions, a new pair of running shoes or a sweet […]

Be Well Philly

10 Coolest Fitness and Foodie Events in Philly This Month: December 2014

The month in fitness and foodie events—get your calendars ready, people.

Be Well Philly

Free Yoga on Black Friday at Sweat Fitness

Three Philly Sweat Fitness locations are hosting boozy yoga classes on Friday that are free and open to the public. The classes are at 5:30 p.m. […]

Be Well Philly

Fun Way to Spend Your Saturday: Autumn Yoga Hike at Lundale Farm

If your holiday weekend isn’t all booked up just yet, consider penciling in this fun day-trip event. Suburban yoga studio Nourishing Storm is hosting a […]

Be Well Philly

The Ultimate Thanksgiving Guide: What to Cook, Where to Work Out and More

Well, it’s official: Thanksgiving week has finally arrived. And if you can already feel your stomach knotting up in anticipation of everything to come—hosting every single […]

Be Well Philly

Drexel Students Launch New Ecofriendly Yogawear Line

Drexel University seniors Ashley Revay and Erin Moffit are banking on bottles for their new startup Chakra Fitwear. The concept: to create a line of stylish, ecofriendly […]