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Yoga

Be Well Philly

The Ultimate Guide to Valentine’s Day Yoga Classes in Philly

Skip the cliché gifts and treat your special someone to some quality time this Valentine’s Day at a partner yoga class where you’ll learn to […]

Be Well Philly

Your Nighttime Zen Guide: How 7 Philly Yogis Prep for a Good Night’s Sleep

Sleeping can be hard work, y’all. We all have to do it, but many of us have a really hard time doing it well. And […]

Be Well Philly

5 Indoor Fitness Classes You Can’t Possibly Get Bored Of

It’s going to be crushingly cold tonight and tomorrow, so chances are you’re seriously considering your indoor-workout options for the next 48 hours. If you’ve quickly […]

Be Well Philly

10 Coolest Fitness and Foodie Events in Philly This Month: February 2015

1. Valentine’s Day Runs  When: Various dates. Where: Various locations. Whether you’re single, coupled or just totally cool with running in your underwear (really!), check […]

Be Well Philly

Free Weekly Classes at Priya Hot Yoga Through April

Lululemon Walnut Street’s community-yoga series moves to Priya Hot Yoga this week. Starting this weekend, it will set up shop there with free Saturday classes […]

Be Well Philly

5 Fit Things to Do in Philly This Weekend

Happy almost-weekend, friends! If y0u’re antsy to get the party started, go ahead and start planning your fitness outings. There’s lots to do this weekend […]

Be Well Philly

The Be Well Philly Wish List: Let’s Make Philly the Best City for Fitness in 2015

Over here in Be Well Philly Land, we’re pretty much always talking about what we absolutely love about Philly’s fitness-and-health-food scene (The Schuylkill Banks Boardwalk! […]

Be Well Philly

6 Fit Things to Do in Philly This Weekend: Chilly Cheeks 7-Miler, Hip-Hop Yoga, Free Workouts at Hotel Monaco and More

Starting to think about the weekend? Us, too! If you’re hoping to figure in some time working up a sweat, you’ve come to the right […]

Be Well Philly

A Vegetarian’s Dilemma: “Can I Eat Meat and Still Be a Good Yogi?”

It’s been over two years since I’ve eaten chicken or any animal that walks on land, until yesterday. I am a weird ball of differing […]

Be Well Philly

Coming Up: Happy Hour Yoga at Yoga on the Ridge This Weekend

I would normally save this announcement for our weekend guide on Thursday, but since I’m 99 percent sure it’ll be sold out by then, I […]

Be Well Philly

Your Weekend Workout Playlist: Power-Through Beats from Amrita Yoga’s Emile Sorger

About two years ago, at my first hot yoga class with instructor Emile Sorger at Fishtown’s Amrita Yoga & Wellness, I was pretty sure I was […]

Be Well Philly

Do Yoga on the World’s Largest Walkable Map of Philly with Pop Up Yoga Philly

Pop Up Yoga Philly’s first event of the year is shaping up to be a pretty awesome evening: On Thursday, January 29th, they’re hosting an all-levels Vinyasa […]

Be Well Philly

6 Fit Things to Do in Philly This Weekend

Don’t while away your weekend by sitting around in front of a Netflix marathon. Get out and sweat a little (or a lot!) with our fun […]

Be Well Philly

Your Pre-Happy Hour Plans Tonight: Free Yoga on Fridays at Career Wardrobe

Well, this is just awesome. It seems the folks at Career Wardrobe host a free yoga class each and every Friday evening, and you can join in […]

Be Well Philly

Free Yoga All Day at Maha Yoga on Sunday

Maha Yoga Center City is celebrating its two-year anniversary this weekend with—what else?—free yoga galore.