Yoga

Be Well Philly

Free Boot Camp Class at Yoga Garden Philly This Week

Last month, I told you about the awesome total-body tone-up class Barefoot Boot Camp that’s offered at Yoga Garden’s Narberth studio. Looks like the Philly […]

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Free Classes at Maha Yoga Center City Tomorrow

Maha Yoga and Healing Arts will debut of a second practice room in its Center City studio tomorrow, so instructors will be hosting three free […]

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Awesome Infographic: How Yoga Changes Your Body After Just One Class

Hat tip to the Huffington Post for putting together this neat infographic. Get a more detailed look at how yoga changes your body here.

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To Do: Halloween Glow in the Dark Yoga Classes at Sculpere

I’m sure you want to celebrate Halloween, right? Just minus the screaming children, the egg-throwing high schoolers, and the ouch-I-really-overdid-it-on-the-candy-bowl stomach ache. Well, lucky you! […]

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Yogis, You Know You’ve Totally Thought This Before

This super soft tee is at Indigo Schuy (8432 Germantown Avenue, Chestnut Hill) for $32.

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Free Yoga Classes in King of Prussia This Week

King of Prussia’s one-year-old Yoga Den reopened in new studio space this week, so they’re celebrating with free classes through October 27th. To get the deal, […]

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To Do: Outdoor Yoga Class and Fun Run This Sunday in Wayne

Are you an expert when it comes to sun salutations but only lace up your sneakers to run errands? Or maybe you’ve finished every 5K […]

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Everything That’s Really Going Through Your Mind During Yoga

Thank you, BuzzFeed.

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The Checkup: The Yoga Pose to Cure Your Worst Hangover

• Ditch the Tylenol and ease the hangover blues with this yoga remedy. [Women’s Health]

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To Do: Bike Ride and Yoga Class with the Bicycle Coalition This Weekend

I love a good two-for-one deal, which is totally what the Bicycle Coalition of Greater Philadelphia’s Pedal and Flow event this weekend is: a two-for-one […]

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To Do: Yoga for Runners at Maha Yoga

If you’re a runner, chances are you’re familiar with the aches and pains that accompany pulled muscles and strained joints. Luckily, Maha Yoga and Healing […]