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Yoga

Be Well Philly

Weekend Fitness Guide: New Outdoor Yoga Series, Yards Beer Run, Garden Potluck and More

The summer is juuuuuust about over (sniff) , so make the most it this weekend with a fun, sweat-filled fitness activity. Our picks for what to […]

Be Well Philly

Why Do So Many of Us Think of Exercise As a Luxury Rather Than a Necessity?

Confession: The number of times I’ve toted my yoga mat to the office only to end up skipping my  yoga class and staying late at […]

Be Well Philly

The Checkup: Bulletproof Water Is the New Bulletproof Coffee

• The creator of Bulletproof Coffee — coffee spiked with butter and coconut oil to give you a serious, fat-filled boost of energy — just rolled […]

Be Well Philly

Where to Do Pop-Up Glow-in-the Dark Yoga Next Thursday

No more excuses that working out is boring, people. Not when there’s a glow-in-the-dark yoga class coming up. Next Thursday, August 13th, Pop Up Yoga Philly […]

Be Well Philly

5 Yoga Classes Guaranteed to Win Over Even the Most Skeptical of Yoga Skeptics

Yoga is my favorite form of exercise, but whenever I try to get anyone to go to a yoga class with me, they stare at […]

Be Well Philly

Do This: Cheap Fitness Classes at PHS Pop-Up Beer Garden in South Philly

You know what totally beats a workout in a gym? A workout in a pop-up garden. And lucky for us, today through mid-October, Fitness Works […]

Be Well Philly

This Local Company Wants Yoga Mats to Look More Like Skateboards 

“A good friend of mine is a yoga instructor in Doylestown, and I was leaving her class one day when I thought to myself, Skateboards […]

Be Well Philly

Very Important News: We’re Hosting a Beyoncé-Themed Yoga Class Next Week

We have a gift for you, fellow Beyoncé fans: Next Tuesday, Be Well Philly’s Summer Yoga Flow class will be set entirely to Beyoncé music. […]

Be Well Philly

Kill Two Birds With One Stone: 6 Philly Workouts That End With Booze

Sometimes, after a killer workout, all you want is a nice cold drink, and we’re not talkin’ water. Lucky for you, you’ve got plenty of options […]

Be Well Philly

This Is the Easiest Way to Work Out Like an Eagles Player 

We doubt Chip Kelly will be writing up an Eagles-themed workout for you anytime soon (he’s a busy guy, after all), so the next best […]

Be Well Philly

New Hot Yoga and Kickboxing Studios Opening Next Door to Each Other in Rittenhouse

1616 Walnut Street is about to get a whole lot sweatier. Come October, not one, but two new fitness studios will be setting up shop […]

Be Well Philly

10 Coolest Fitness Events in Philly This Month: August 2015

Every year, when August rolls around, I find myself walking around the deserted streets of Philly wondering where the heck everyone is. The answer? Down […]

Be Well Philly

The Best Workouts in Philadelphia

As you might already know, Philadelphia magazine’s brand-spankin’-new Best of Philly issue just hit shelves, and it is loaded with everything from the best healthy eats […]

Be Well Philly

Yoga in Cemeteries Is All the Rage: Do Yoga in the Cemetery at St. Peter’s Church

So, for the past few years, outdoor yoga classes have been going down at Laurel Hill Cemetery on a regular basis, and now it looks like we’ve […]

Be Well Philly

You Can Go to Adult Sleepaway Camp in the Poconos Where Wet Hot American Summer Was Filmed

If you’ve been watching Wet Hot American Summer on Netflix weekend after weekend in an effort to relive your youth, we can do you one […]