Sweat Diaries
This Respiratory Therapist and Spin Instructor Starts Her Day With Shots of Turmeric
Who I am: Taylor Merget (@taylormergettraining), 26 Where I live: Manayunk What I do: I’m a full-time registered respiratory therapist at Children’s Hospital of Philadelphia. […]
Sweat Diaries: The Philly Chef Who Loves Yoga and Fruit Smoothies
Who I am: Michael Loughlin (@michaelalbertii), 37 Where I live: Manayunk What I do: I am the Executive Chef of Scarpetta Philadelphia, an Italian restaurant […]
Sweat Diaries: The Art Director Who Wakes Up at 3:30 A.M. to Coach Workouts at F45
Who I am: Taylor Wenner (@taylorwenner_ and @phillyfitfoodies), 28 Where I live: Northern Liberties What I do: I’m a senior art director at Aloysius Butler and Clark and […]
How Race Car Driver Sheena Monk Is Using Wellness to Prepare for Her Next Big Race
Who I am: Sheena Monk (@theelegantenigma), 30 Where I live: Newtown, PA What I do: I am the driver of the #7 J.G. Wentworth, F.C. Kerbeck […]
This Philly Speech Pathologist Spends a Ton of Time on the Road. Here’s How She Makes Wellness a Priority.
Who I am: Alexandria Russell (@alexwynter24), 30 Where I live: Queen Village What I do: I’m a speech language pathologist for Penn Medicine Home Health […]
How a Busy Doctor Finds Time to Focus on Her Own Health
Who I am: Casey Meizinger (@caseymeizingerMD), 32 Where I live: Chestnut Hill What I do: I am an Internal Medicine resident physician at Abington Hospital, […]
Barre Classes and Dark Chocolate Snacks Keep This Temple Student Going
Who I am: Hannah Blank (@hannahblank2), 20, from Fort Washington What I do: I am a junior at Temple University studying public relations. I also […]
This Chestnut Hill Communications Consultant Loves Her TV Shows and Life Time Workouts
Who I am: Jessica Lawlor (@jessicallawlor), 31 Where I live around Philly: Chestnut Hill What I do: I am the founder and CEO of Jessica Lawlor & Company […]
This Spinning Instructor Drives Back and Forth Between Philly and the Shore Three Times a Week
Who I am: JJ Francis (@jjfranci), 27 Where I live around Philly: Graduate Hospital What I do: I’m the operations manager at Revel Ride. What role […]
This Collingswood Yoga Teacher Celebrated Her Birthday Week With a Glow-in-the-Dark Class
Who I am: Meghan Peters (@phat_girl_yoga), 42 at the start of the diary and 43 by the end Where I live: Collingswood, New Jersey What I […]
This Wedding Stationery Designer Gets Her Exercise From Barre and Dog Walking
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]
This Event Director and Marathon Runner Is Actually All About Strength Training
This post is part of our Running Week content. Stay tuned for more stories related to pounding the pavement. Who I am: Stacey Gross (@s__gross), 30 Where I […]
These MontCo Restaurant Owners Cook as Many Delicious Meals at Home as They Do at Work
Who we are: Dan Katz (@dkatz22), 35, and Chelsea Katz (@chelsea.katz), 30, from Ambler What we do: We are the owners of Jenkintown’s West […]
This Philly Sports Event Manager is Powered By Yoga and Kitten Cuddles
Who I am: Kelsey Lauder (@kel__rose; @straycatrelief), 29 Where I live: Point Breeze What I do: I am the live events operations manager at NBC Sports […]
French Press Coffee and Regular Stretching Keep This Roxborough Dentist Going
Who I am: Rupali Gaindh (@rgaindhxo), 29 Where I live: Center City What I do: I am a dentist specializing in cosmetic and preventative dentistry in Roxborough. […]