Running

Be Well Philly

Shake Shack Running Club Moves One Monthly Run to West Philly

I love that Shake Shack’s Shack Track and Field running club has taken off—like, reeeeeally taken off, to the point that program, which started in […]

Be Well Philly

To Do: Get Your Running Questions Answered at Rothman’s Free Pre-Marathon Web Chat Tonight

Alright, Philly Marathoners, how are you feeling? We’re just five days (!!) out from the big race. If you’re feeling some pre-race jitters, don’t worry—that’s […]

Be Well Philly

Wildwood Half Marathon Announced for 2014

I can’t even begin to think about what races I might want to run next year (besides Broad Street, obvi), but if you’re better organized […]

Be Well Philly

Atlantic City Pegged for (Confusing) New International Race in 2014

Okay, so track with me on this one: Competitor.com has the scoop on a new race hitting our area next year that involves simultaneous runs […]

Be Well Philly

Ugly Sweater Run 5K Hits Philly Next Month

Confession: I do not love running. And I especially do not love running in the insanely windy Philadelphia winter. But this hilarious holiday-themed race on […]

Be Well Philly

The Checkup: 26 Very Reasonable Reasons Not to Run a Marathon

• I’ve never run a marathon and, to be quite honest, I have no plans to do so, ever. Why? Well, just read this list […]

Be Well Philly

Hot Chocolate 15K Is Coming to Philly in April

Yay! More hot chocolate and running! If you’re training for the new Love Run Half Marathon on March 30th, you might as well sign up […]

Be Well Philly

The Checkup: 5 Perfectly Balanced Snacks for Marathoners

• Snacking well is an art. No really—think about it: You eat too much, and you spoil your dinner (or worse); you eat too little, […]

Be Well Philly

To Do: Halloween Costume Run with Lululemon Wayne This Weekend

Halloween is officially one week away (crazy, right?), but you can get your celebrating started early at Lululemon Wayne this weekend. The shop is kicking […]

Be Well Philly

To Do: What to Wear at the Philadelphia Marathon with Lululemon and Ploome

Christina Stoltz, who owns the Northern Liberties Pilates studio, Ploome, is running the Philadelphia Marathon next month (fun fact: I’m running a mile with her!), […]

Be Well Philly

The Checkup: Gah! Your Boobs Are Older Than You Are

• Most of us need to tack on a good two or three years when we’re talking about the age of our boobs. (Because that’s […]

Be Well Philly

9 Websites to Score Name-Brand Workout Clothes and Gear for Cheap

While it’s easy to spend a small fortune on fitness gear, you don’t have to break the bank to look good while working out. Here, […]

Be Well Philly

To Do: Outdoor Yoga Class and Fun Run This Sunday in Wayne

Are you an expert when it comes to sun salutations but only lace up your sneakers to run errands? Or maybe you’ve finished every 5K […]

Be Well Philly

The Checkup: 3 Crazy Myths About Minimalist Running Shoes

• Think those slim, almost-not-there minimalist running shoes are THE answer for all your running problems? Think again. [Competitor]

Be Well Philly

Study: Could Changing Your Running Stride Decrease Knee Pain?

Have you ever tried altering your running form? It’s kind of like trying to write your name with your non-writing hand: It feels like a […]