Running

Be Well Philly

The Checkup: 25 Smart Ways to Shed Fat Faster

• Okay, okay, some of these tips are a tad obvious—drink less beer and more water—but I’m certain that several ideas on this list of […]

Be Well Philly

To Do: Students Run Philly Style’s Generation Run 5K

If you’ve run a race in Philly, like, ever, you’ve probably seen a group of school-age kids, all wearing the same T-shirt, bobbing along toward […]

Be Well Philly

Should You Run the Schuylkill Trail This Weekend? Snow Warnings Linger

You may have looked at the sun-filled weekend weather forecast and already dreamt about your glorious long run on the Schuylkill River Trail (rocking out […]

Be Well Philly

Stream It: Broad Street Run Training Playlist for Your Weekend Long Run

Training for the Broad Street Run is no easy feat. And training on the weekends, when all you really want to do is sleep and […]

Be Well Philly

Philly’s First-Ever Love Run Half Marathon on Pace to Sell Out

Organizers for the Love Run Half Marathon on March 30th say their race is poised for a sell-out—an impressive accomplishment, considering this is a first-time […]

Be Well Philly

“What If Everybody Ran?”: Study Examines Impact of a Nation of Runners

What if everybody ran? Good question.

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Are Bandit Runners at the Broad Street Run Horrible People? Let’s Discuss.

Philly runner and freelance writer Jen A. Miller had some strong words in the Inquirer earlier this week, for so-called “bandit” runners who may be […]

Be Well Philly

Best Posts on the Broad Street Run Bib-Transfer Message Board

With an acceptance rate of around 85 percent in the Broad Street Run lottery this year, a good swath of wannabe runners learned the hard […]

Be Well Philly

The Checkup: 9 Must-Read Books to Inspire Runners

• Hey, Broad Streeters (or anyone else with lofty running goals this year): Need a surefire way to keep yourself motivated throughout your training? These […]

Be Well Philly

Free Breakfast—and Run Chat—for Women Tomorrow at Philadelphia Runner

Ladies, if you’re considering getting in the running game but aren’t quite sure where to start, head over to Philadelphia Runner’s Center City location tomorrow […]

Be Well Philly

5 Spring Races to Try If You Didn’t Make It Into the 2014 Broad Street Run

If you weren’t selected in the 2014 Broad Street Run lottery, aren’t happy with any of the options I’ve already given you for how to […]

Be Well Philly

Second Race Day Added for Sold Out Yoga/Running/Obstacle Course Race (with Wine Tasting!)

Y’all really know a good thing when you see it, eh? Two weeks ago, when I posted about the new Run the Vineyards 3.2.1. Challenge […]

Be Well Philly

To Do This Weekend: Philadelphia Endurance Sports Expo

This weekend, Oaks will host what claims to be the biggest, baddest, raddest running, cycling and triathlon expo in the country: the fifth annual Endurance Sports […]

Be Well Philly

Broad Streeters: Turn Your Body Over to Science, Win Prizes

Team Philly, a local race-training group, has teamed up with Temple’s Sport Industry Research Center to conduct a study on a 10-week training program for […]

Be Well Philly

Meet Run215, Philly’s New Facebook Group for Runners

Hey Philly runners, once you’ve exhausted all of the excellent running resources and news here on Be Well Philly (ahem), and you’re looking to connect […]