Running

Be Well Philly

Save the Date: Run to Work Day Philly Debuts September 19th

Hold on to your sneakers, runners: Run to Work Day Philly is officially on the books for Friday, September 19th.

Be Well Philly

The 10 Best Instagram Photos from the Philly 10K

This past Saturday, 3,500 runners made their way through 6.2 miles of the city’s streets in the very first Philly 10K. After a serious sweat session, runners […]

Be Well Philly

Your Weekend Workout Playlist: Rock Out at the Philly 10K

You didn’t think we were going to leave you high, dry and music-less for the Philly 10K this weekend, did you? Even if you don’t […]

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Meet Elfish Presley, This Week’s Adoptable Running Dog

When the Monster Milers sent us this week’s adoptable running dog, we couldn’t help but chuckle at her name. I mean, Elfish Presley? Come on—that is just too darn […]

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The Complete Guide to the Philly 10K for Runners and Spectators

Ahhhh! It’s almost here! The Philly 10K is coming up this weekend, and we couldn’t be more excited. Whether you’re planning on running or spectating, here’s […]

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The Checkup: Why You Shouldn’t Trust the Calorie Counters on Cardio Machines

• I’m sure you could have guessed that the calorie counter on the treadmill or elliptical isn’t the most accurate thing in the world, but […]

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The Checkup: How to Train Your Brain for a PR at Your Next Race

• Runners, training your brain is just as important as training your legs. Check out these five ways to trick your brain for a better run […]

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The Tiny Running Accessory Philly Runners Need Like Whoa

Here’s how I know summer’s over: The sidewalks in Center City, which have been relatively abandoned (read: peaceful) these past few weeks, are once again […]

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Woman Pregnant at Last Year’s Rocky 50K Names Baby Boy Rocky

People, squee with me. Last week, local runner Rebecca Schaefer, who organized the inaugural Rocky 50K Fat Ass Run last year, forwarded me the following last […]

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Will the Schuylkill River Trail Near the Art Museum Be Closed During Made in America?

A reader wondered this morning on Twitter if the Schuylkill River Trail—the part that splits and goes on the Kelly Drive side of the Art […]

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Meet Taney, This Week’s Adoptable Running Dog

For this week’s adoptable running dog, we have the big, cuddly Taney (named after the Taney Dragons, of course). This big guy stays calm and collected […]

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Lace Up Your Running Shoes: Boxers’ Trail Run is September 13th

How often can you say your morning workout took place at Joe Frazier’s old training spot? Probably not very often, right? Well, here’s your chance: […]

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Fall Couch-to-5K Group Coaching in the Wissahickon Starts September 13th

If you’re one of those people who thinks running could be the greatest thing ever but doesn’t quite know for sure, because, well, you’ve never […]

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First Peek: Check Out the Philly 10K Race Shirt

Here it is, hot off the presses (quite literally), folks.

Be Well Philly

Run in Your Underwear for Colon Cancer

If you had a blast at Cupid’s Undie Run earlier this year, consider stripping down once again for the Philadelphia Undy Run/Walk on September 13th. […]