Let’s say you have two identical bicycles, one with treaded mountain bike tires and the other with smooth road bike tires. Which bike would you […]
Just a quick reminder that if you’re curious about this summer’s running club championship, the Philadelphia Mayor’s Cup, you can get the full skinny at […]
• We’ve all been told time and time again that morning workouts are awesome. But that’s kind of hard to believe when your alarm is […]
Fact: A playlist can make or break a run. Another fact: A run ruined by a terrible playlist is 100 percent avoidable, thanks to our handy-dandy […]
It’s easy to fall into a running rut: You’ve got a tried-and-true route that you run day in and day out, and you soon you find yourself […]
I discovered running about five years ago, when I reached a certain (read: middle) age and was looking for a physical activity that would easily […]
Meet Bleek, this week’s adoptable running dog (and brother to our recent adoptable running dog, Champ.) This happy-go-lucky guy was adopted, but it turns out […]
I’m sure you already know this because you’ve gone ahead and planned your entire month around our March Fitness Calendar. But in case you were remiss […]
You know we have a particular obsession with Philly-area running clubs, right? I mean, it’s no accident that we maintain a rather exhaustive list of […]
Getting out of bed for brunch on a Saturday morning is rough enough, let alone getting out of bed to go work out. If you’re […]
We’re not allowed to say much, but we can say that we’re excited to be part of the next Be Well Philly Underground Event. Be […]
Hooray for weekends! This one is particularly jam-packed with sweaty goodness. Celebrate the grand opening of Bombay Yoga Company, try a free Barre3 class, learn […]
We’re fast approaching what I call injury season, the time of year runners ramp up their training and are more likely to get injured. Here’s […]
The Love Run is coming up on March 29th, so organizers are busy making sure runners are prepared and amped for the race. We’ve teamed up […]
• If cry-watching Blue Valentine is hobby of yours (feel no shame, I am totally with you), you might want to make a conscious effort […]
