Running
Unite Fitness and MANNAmals Hosting Free Fun Run Tomorrow
We at Be Well Philly are big fans of Unite Fitness — we teamed up with them for our Be Well Philly Underground Cross-Training Run, remember? And lucky […]
The Brilliant Alternative to Center City Sips: Center City Sprints
If Center City Sips isn’t your idea of a Wednesday well spent (because the crowds and the inevitable hangover), we’ve got the perfect weekly alternative […]
Your Weekend Workout Playlist: 20 Songs That Feel Like Summer
Summer officially kicks off this weekend, friends! And to help you ring it in right, we bring you this week’s workout playlist: 20 songs that […]
Meet Mickey, This Week’s Adoptable Running Dog
This week’s adoptable running dog is a young, three-pawed (but four-legged) pit bull with all the spirit and love of any four-pawed dog. Mickey is […]
The Philly Fitness Lover’s Summer Bucket List: 15 Things You Have to Do
First we brought you guys the Ultimate Philly Fitness Bucket List and now, a bucket list made just for summertime. The 15 things we think […]
Mark Your Calendars: Our First Philly 10K Pop-Up Training Run Is Next Monday!
Calling all Philly 10K runners! We’ll be posting your official Philly 10K 10-Week Training Plan on Monday (so stay tuned for that), but the most […]
Love Running in the Wissahickon? Meet Your Tribe, the Chasing Trail Running Group
If you love to run the trails of the Wissahickon (or if you’d like to love it but are too scared to go it alone), […]
Can You Drink Four Beers and Run a Mile? Find Out at the Brew Mile This Summer
If you’re a runner, you’re probably familiar with the concept of a beer mile, but for those who aren’t, it goes like this: Chug a […]
Meet Allan, This Week’s Adoptable Running Dog
The Monster Milers have a billion and one nice things to say about this young pup, but his face — which is ridiculously smiley — […]
The Checkup: 24 Tricks to Survive Brutally Hot Nights Without Turning on the Air Conditioner
• We have one air conditioner in my house and it’s from, like, 1986 and cuts out almost every 30 seconds. So really, we have […]
Weekend Guide: Find Out How Many Push-Ups You Can Do, a Run That Ends With Root Beer Floats, and More
The weekend is almost here, my friends! Set your sights on one (or a few) of these fun events and give yourself something to look forward to all Friday […]
Expert Advice: How to Survive Hot Summer Runs
Aren’t Philly summers great? Weekends down the shore, pop-up parks, street festivals and outdoor dining galore make it a great place to be. Enjoying the […]
The Tough Mudder Is Coming to Philly This October
Get out your calendars, guys: The Tough Mudder — you know, that insane obstacle course done in mud — is coming to Philly this October.
Your Weekend Workout Playlist: Dance Party, Here You Come
For this week’s workout, we’re thinking you should head to your bedroom, close the door, and dance like freakin’ maniac for one hour and twenty-four […]
Meet Priscilla, This Week’s Adoptable Running Dog
This week’s adoptable running dog, Priscilla, is currently on maternity leave from running, but she’ll be back at it in no time. Learn more about this […]