Running
Introducing the Runners’ Cross-Training Challenge and Happy Hour Program
You know the Philadelphia Bridge Running and Happy Hour Training Program that only happens in the spring? Well, the program has been so popular that […]
What Do Runners Think About? A Lot of the Time, They Think About How Much Pain They’re in, New Study Shows
If you were looking for proof that long-distance runners are masochists, here it is: A new study, published in the International Journal of Sport and […]
The Checkup: The Ultimate Dressing-Room Test to Make Sure Workout Clothes Fit
• We all want to avoid track shorts that chafe, see-through yoga pants, and slow-drying racerback tanks. Luckily, there are some simple ways to find […]
Calling All Runners: Poconos Resort to Host “Clothing Optional” 5K This Month
I’m pretty sure it’s physically impossible not to crack a smile at the name of this 5K: It’s called the 2015 Palmerton Wiggle Jiggle Giggle 5K. […]
Run With Olympians at the First Annual Belmont Plateau Hall of Fame Classic
I’m sure plenty of you reading this have run a bazillion races in your lifetime, but how many of you have ever gotten to run alongside […]
Your Weekend Workout Playlist: 20 Songs Guaranteed to Make You Actually Enjoy Your Workout
There are people in the world who love working out so much that they will skip brunch (and the mimosas that come along with it) […]
The First-Ever Philadelphia Mayor’s Cup Is Tomorrow!
Time flies, folks. It feels like just yesterday we were telling you about the debut of the Philadelphia Mayor’s Cup, and it’s already upon us! […]
Meet Madonna, This Week’s Adoptable Running Dog
This week’s adoptable running dog, Madonna, is currently at ACCT waiting for someone to come scoop her up. Learn more about her below. Warning: You […]
The Checkup: The Best Boozy Drinks for When You’re Trying to Lose Weight
• If your plans for this afternoon include happy hour, happy hour and more happy hour, read this first: The best boozy drinks to opt […]
5K + Beer and Wine Festival = Chester County’s First-Ever Red, White and Brew Run
You may have noticed that we get pretty excited when anyone around here combines food, drinks, and running. So, naturally, we had to share this […]
The Checkup: Why Tons of Women Are Going Commando During Workouts
• Before today, I had no idea that working out sans underwear was actually a popular practice. And why would I? No one ever talks about it. […]
How to Be in a Runner’s World Photo Shoot Along the Delaware River Tomorrow
If you like beer, and you like running, and you’ve always secretly wanted to be famous, you are not going to want to miss this: […]
The 12-Minute Workout Science Says You’ll Actually Enjoy
If you’re anything like me, you have an entire compartment in your brain that’s sole purpose is to store excuses for skipping your workout: The […]
Your Weekend Workout Playlist: Rap, Rap and More Rap
This week’s workout playlist is filled with rap, rap and more rap. Now, go get your run on with your new favorite workout buddies, Kanye, A$AP […]
Meet Legs, This Week’s Adoptable Running Dog
This week’s adoptable running dog is named Legs — can you think of a better name for a running dog? — and, while he’s small, […]