• If you’re in the whole workout-game because you want to burn lots of calories, you’d better make sure you’re doing the right kind of […]
ThinkFest is streaming live all day. Watch ThinkFest here. Philadelphia is leading the way in developing gene therapies that could pull off medical miracles like reversing […]
When my funds are running low (or I’m feeling really lazy) and I need to stuff my face with something healthy, a simple salad with […]
• When you showered this morning, did you lather up with soap from head to toe? Surprise: Using soap every single day could be a really […]
• A nap can absolutely help you plow through your day with lots of energy — but you have to do it right. Here, four smart […]
• If you stay up way later than you intend, you can always make up those lost hours tomorrow night … er, right? [Women’s Health]
• The sugar war wages on, with researchers and experts homing in on perhaps the biggest sugar culprit of all: added sugar — that is, […]
If you’ve yet to get a flu shot this year, consider this your official reminder. And if you’re a Philadelphia resident, you have officially run […]
Here at Be Well Philly, we talk to a lot of people who work in the world of health and wellness: trainers, juicers, running-club founders, and […]
Princeton University made national headlines a while back for cases of bacterial meningitis on campus; one Drexel student, Stephanie Ross, died after attending a mixer […]
• Well, your morning routine just got a little less rushed (You’re welcome). Turns out, the best time to apply an antiperspirant so that it […]
• Green Philly has come to our rescue this week, with a very fantastic guide to the best fall farmers’ markets in Philly. Bring on […]
• This one goes out to all the ladies and gents who sit at work all day with freezing, ice-cold fingers (me!): A doctor explains […]
• You’ve probably wondered: Is a standing desk worth it? A new study found that people with adjustable standing desks — the ones that lower […]
We’ve made it to the last round of voting in this year’s Health Hero Challenge Semifinals, people! This morning at 10 a.m., we opened voting […]
