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Another week, another handful of free fitness events happening around town. Since you guys seemed to like our last impromptu roundup of free fitness events […]

We noticed there were a ton of free workouts going on around Philly this week, so we decided to round ’em up to help you plan […]

It’s that time again, friends: Time for another Be Well Philly Underground event!

My college senior project consisted of me writing a paper about my career goals. Lindsay McDowell, a student at Drexel University, is going a bit […]

Flywheel Center City is turning three this weekend and to celebrate, they’re hosting three special classes throughout the weekend. And get this: In each of […]

Boy, do I have some good news for you. Remember back in January, Hotel Palomar decided to make their weekly Mind, Body, and Spirits class — […]

Yesterday, a sick me (darn you, cold season!) watched as a room full of Be Well Philly Undergrounders got their butts totally kicked — I’m […]

Attention all yogis and yogi wannabes: The new Bulldog Yoga in Villanova (775 East Lancaster Avenue) is offering three days of free classes starting this […]

The best part of Valentine’s Day? The champagne, obviously. And this Sunday, SWEAT Fitness is doling it out — for free, no less — to […]

For me, sometimes a $24 workout class feels totally reasonable — usually right after pay day. Then there are days when I’m like “Okay, dear […]

Will you trudge through the snow for a workout you have to pay 20 bucks for this weekend? Probably not. But Three Queens Yoga at […]

The really sad thing about today is that I already know it’s not going to be as good as yesterday, because yesterday, my morning started […]

Uh, if you were looking for a more selfie-friendly spot to get your downward on (hey, no shame in that game) — you know, somewhere […]

Yoga has been practiced for thousands of years by people in pursuit of inner peace, self-enlightenment and the all-important ability to touch their toes. But […]

I am currently cursing myself for not toting my yoga bag with me to work today: The lovely news just came in that Mind, Body, […]