flywheel
I’m a Vegan and I Teach 9 Flywheel Classes a Week. Here’s What I Eat to Stay Fueled.
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to live a healthy lifestyle in Philly. For each […]
Best of Philly 2017: SoulCycle vs. Flywheel
Philadelphia magazine’s brand new Best of Philly issue has arrived, both online and on newsstands. In the issue, you’ll find the best in everything from fitness […]
Flywheel Just Announced Some BIG News
Flywheel, the indoor-cycling studio company with two Philly outposts, just announced a BIG addition to their offerings, slated to debut by the end of the year.
The Checkup: The Case for Drinking Ice-Cold Water (Hint: Your Waistline Will Thank You)
• The argument for filling your work water cup up with ice cubes? Sipping on cold water forces your body to work harder to warm […]
Yes, Please: Flywheel Center City Is Giving Away Free Classes This Weekend
Flywheel Center City is turning three this weekend and to celebrate, they’re hosting three special classes throughout the weekend. And get this: In each of […]
Flywheel Launching New Lunch-Break-Friendly Class with Free Sweetgreen
You know when you tell yourself you’re going to get your lunch-break workout on, but then 11:30 a.m. rolls around and you’re already buried in […]
How to Get Tons of Free Flywheel Classes
Good news, Flywheel fans! The Center City studio at 1521 Locust Street just put in some brand spankin’ new bikes and to celebrate, they’ll be doling out […]
Flywheel Is Hosting a Game of Thrones Ride Next Week (and Costumes Are Strongly Encouraged)
Hey, Game of Thrones junkies, Flywheel has a themed ride coming up that you will freak out over: Sunday, June 14th, Hayley Broder, a self-professed […]
This Sounds Awesome: Free Flywheel, Yoga, and Juice February 27th
If you’ve never hopped on a Flywheel bike before, here’s your chance (and it sounds pretty darn sweet): On Friday, February 27th, Flywheel is teaming […]
5 Fitness Classes Guaranteed to Get All Your Frustrations Out
Regardless of what it is that’s making you want to punch a pillow right this second — your boss, the fact that you spent $60 […]
The Checkup: The Secret Ingredients That Make Guacamole the Best Winter Snack Ever
• If you think guacamole is a strictly-summertime snack, think again. This recipe gives guacamole a seasonal twist with the help of winter squash and roasted […]
RSVP Now for Shake Shack’s 2nd Annual Winter Duathlon
Shake Shack’s 2nd Annual Winter Duathlon, hosted by the folks of Shack Track and Field, is headed our way February 18th, and you are going […]
9 Can’t-Miss Cyber Monday Deals from Philly Fitness Studios, Shops and Spas
What better way to bounce back from a turkey-and-pie-filled Thanksgiving weekend than with a few Flywheel sessions, a new pair of running shoes or a sweet […]
Your Weekend Workout Playlist: Amped-Up Jams from Flywheel Philly
The Be Well Philly team typically masterminds your weekly workout playlists, but every now and then, we like to mix it up by asking a guest curator to share his […]
Free Flywheel Class Tomorrow Night
A big thanks to Health Hero semi-finalist and Philly personal trainer Kiera Smalls for giving me the heads up on Twitter this morning that City […]