The other day, a friend of mine posted a Facebook status about getting hit on at the gym. She wasn’t flattered, she was frustrated. She […]
• Who else ate ALL the Philly Style Bagels this weekend? If you’re feeling a bit bloated, these 15 foods are the answer: From fennel […]
I don’t know about you guys, but I am STILL floating on a cloud after this year’s Be Well Philly Boot Camp, our annual ladies-only day of […]
Our friends over at Foobooz told you guys where to dine and drink in Fishtown, our friends at Shoppist told you guys where to shop in […]
At last year’s Be Well Philly Boot Camp, our annual ladies-only fest of ALL things health and wellness, everyone who was part of the Be Well […]
You know how when it’s 65 degrees in May and everyone complains that it’s “so cold, ughhhh,” but then once it hits 75, we’re all […]
Attention, everyone! The Be Well Philly Health Hero Challenge is back for it’s fifth year, and we need to hear from you. We just opened […]
It has been quite some (two whole years, actually!) since we gave you guys a handy cheat sheet of the best Philly fitness Instagrammers on our […]
Getting strong, sculpted abs is often the number one item on everyone’s fitness wish list. As a longtime Pilates instructor, I’ve fielded hundreds of questions […]
• If you’ve been shamed by your mother and your significant other and your barista for skipping the most important meal of the day (who is […]
We’ve got some big news, guys. Like, sure-to-get-you-giddy-with-excitement BIG news. Here it goes: Wanderlust 108, the giant festival that combines yoga, running, meditation and music (plus a kombucha bar!), […]
• Looks like D.C. is kicking our butt when it comes to the fitness game. The District was just ranked the fittest city in the […]
This workout starts at the bottom of an exercise ladder with a measly two pull-ups. Then, you’ll work your way up the ladder, increasing by […]
On Friday, ClassPass increased the cost of its monthly unlimited memberships in Philly. By a lot. The price for an unlimited membership — which gets you […]
While the sun seems a bit reluctant to shine these days, all other signs say outdoor workout season has arrived: Dilworth Park has had their […]
