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Have you been staring at your phone, longing to see a Be Well Philly Underground alert pop up in your inbox? Well, good news: Be […]
• Before today, I had no idea that working out sans underwear was actually a popular practice. And why would I? No one ever talks about it. […]
If you’re trying to get your free sweat on this week, it seems the Art Museum is the place to be. Below, a few free […]
• Avocado and green tea popsicles, people! They are real, they are genius, and they are so easy to make. [POPSUGAR Fitness]
Every year, when August rolls around, I find myself walking around the deserted streets of Philly wondering where the heck everyone is. The answer? Down […]
I have a confession to make: If you were to peek over top of my cubicle this week, you might see me sneakily trying to […]
There is no shortage of amazing fitness classes in Philly — the pros around here teach everything under the sun from stand-up paddleboard yoga to […]
If you’re a fan of free outdoor fitness classes in iconic Philly locales, listen up and listen good: The Oval’s Wellness Wednesdays kick off this Wednesday, July […]
Getting yourself off the couch let alone outside — far, far away from an air conditioner — to work out when temperatures outside are pushing 100 […]
If Center City Sips isn’t your idea of a Wednesday well spent (because the crowds and the inevitable hangover), we’ve got the perfect weekly alternative […]
This Sunday marks the very first day of summer! Ring the season in right by participating in one of the many fun and fitness-filled events happening […]
Warm weather is here, guys! Which means it’s time to ditch the sweaters and bulky clothes and break out your summer wardrobe. And because it doesn’t […]
The weekend is almost here, folks! Over here in Be Well Philly Land, we are counting down the minutes to Be Well Philly Boot Camp, […]
It’s not all love letters from David Sedaris in Fitness Tracker Land, there’s some drama, too: Last week, Jawbone filed a lawsuit against competitor Fitbit, […]
June is jam-packed with tons of seriously cool fitness and foodie events — from tree-house yoga to the ultimate farm-to-table dining experience (it’ll only run […]