Aqua Vida

Be Well Philly

You Can Try Acro Yoga on a Stand-Up Paddle Board This Summer

I have now done stand-up paddle board yoga a grand total of twice. The first time, I fell into the water. The second time, I […]

Be Well Philly

We Did Stand-Up Paddle Board Yoga in a Sky-High Infinity Pool

Another month, another incredible BWP Underground pop-up. This month, we hit up AKA University City’s Level 28 club for stand-up paddle board yoga with Aqua […]

Be Well Philly

This Underwater Boot Camp Will Make You Love Working Out on Hot Summer Days

If you plan to spend your summer bopping around in pools, you might as well get a workout in while you’re at it, right? Here […]

Be Well Philly

This Philly Fitness Brand Designed Biodegradable Leggings

While the concept of “biodegradable” and “leggings” may sound like a strange mix, the fact is that a lot of the clothes we wear will […]

Be Well Philly

8 Out-of-the-Box Philly Fitness Classes to Combat Workout Boredom

If you’re anything like me, you have a fitness routine and you stick to it to feel like your life is at least somewhat in […]

Be Well Philly

Balancing Act: The Case for Adding Stability Training to Your Workouts

Great balance may seem like something you shouldn’t worry about until you’re scoring early-bird dinner deals, but it’s never too soon to start training. It’ll […]

Be Well Philly

Sweet: There’s a Fitness-Filled Pool Party in Northern Liberties Next Week

Next Thursday, June 29th, the folks at Riva Health and Wellness, Aqua Vida, and Fitness Alive Swim Academy are teaming up to give you an excuse to […]

Be Well Philly

Cool! Aqua Vida Is Adding a Floating Shop to Spruce Street Harbor Park

Aqua Vida, the folks who bring their floating SUP yoga and fitness to Spruce Street Harbor Park in the warmer months, has an addition this year: they’ll […]

Be Well Philly

Aqua Vida Is Taking SUP Yoga (And More SUP Fitness!) Indoors This Winter

Remember how last year, Aqua Vida, the floating fitness studio behind the beloved SUP fitness classes at Spruce Street Harbor Park, took their much-loved stand-up paddleboard yoga […]

Be Well Philly

Awesome News: SUP Yoga Now on the Lineup for Be Well Philly Boot Camp!

Guys, guys, guys: We have some VERY exciting news to share. You ready? We just made an awesome addition to our fitness lineup for Be […]

Be Well Philly

SUP Yoga Coming Back to Spruce Street Harbor Park This Summer (Along with More SUP Fitness!)

We are here to start your day with some great news (You can thank us later): The ladies of Aqua Vida — yep, the same […]

Be Well Philly

Aqua Vida Bringing SUP Yoga Classes to an Indoor Pool in Philly This Winter  

If you never got a chance to make it to one of Aqua Vida’s SUP Yoga classes at Spruce Street Harbor Park this summer — […]

Be Well Philly

SUP Yoga Coming Back to Spruce Street Harbor Park This Summer

If you’ve never tried stand-up paddle board yoga because, well, you live in Philadelphia, here’s your chance: The ladies of Aqua Vida are bringing SUP […]