Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.


Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

News

Obesity on the Rise

The outlook’s not looking good

Your Best Skin Now

No laser required

Rock ‘n’ Roll Half Marathon

13.1 miles of head-banging awesomeness

News

The Check-Up

Today’s top health headlines

News

Vaccines and Autism

Expert panel says there’s no link

News

Lower Cholesterol without Meds

Soy and whole grains are key


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


First-Time Finisher

The great iPod debate

Bike to New York

Bicycle Club’s Peter Odell Memorial Ride

News

The Check-Up

Today’s top health headlines.

Go to Sleep!

And get more of it

Pack Lunch, Not Pounds

Ways to spice up a brown-bag lunch

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


News

Doomed by Gloom

Do you look unhappy in your college yearbook photo?

Run the Undy 5000

A pants-less 5K raising awareness for colon cancer

News

The Check-Up

Today’s top health headlines

How to Make Happy Hour Healthier

What to order and avoid

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