Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.


Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

News

Teenage Girls Don’t Understand Sex

We need more birds and bees

News

Smokers Are Liars

1 in 10 lies to doctors

Be Happy Workshop

Learn the secrets of happiness

News

‘Sobriety’ Pill: Blessing or Curse?

The Checkup

Taste of Philly Dance Fitness Party

A sampler of the studio’s 2012 classes

Keep the Advice to Yourself

Losing It: Our weight-loss blog series


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


Apartment, Meet Gym

How to turn your home into a gym

Pumpkin and Squash Chili

A healthy recipe for cold winter days

News

A Philly McDonald’s Mouse Problem

The Checkup

New All-Natural Menu at Square 1682

Look for cocktails with natural sweeteners

The Depression Advantage

Is there an upside?

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


This Yoga Video Is Beautiful

But lots of people find it offensive

News

Dissolvable Tobacco: A Trap for Kids?

The FDA is considering the safety and risks

News

Headphone-Wearing Pedestrian Deaths Tripled

The Checkup

News

U.S. Obesity Rate Leveling Off

A new study reveals obesity rates have plateaued

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