Guides

Did 2025’s Biggest Wellness Trends Live Up to the Hype?

Five Philly wellness pros deliver the verdict on weighted vests, mouth tape, salmon DNA facials (yes, it was a thing) and more — and predict what will steal the spotlight in 2026.


Guides

5 Ways to Ignite Pleasure in Your Body, Daily

News

Mark Your Calendar: We’re Hosting Pilates Classes in January

Guides

4 Philly Stretch Centers to Help You Loosen Up

Find It PhillyWhat you need, when you need it.

Latest Stories

Which Comes First: Sobering Up or Growing Up?

A new study on drinking habits

News

Getting Too Little Sleep Can Make You Fat

The Checkup

From Our Sponsor

Health Hint: Be good to your body.

FROM OUR SPONSOR: Exercise can help improve your mood, control your weight.

News

Ultimate Broad Street Run Playlist

40 songs to pump you up

Local Hospitals Named to Reuters’ Top 100 List

And the winners are …

News

Should I Eat Before a Morning Workout?

Ask the Health Coach


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


News

Dole Salad Recalled for Salmonella

The Checkup

Yoga for Runners

A 10-minute routine to improve performance

Strength for Runners (Video)

Minimize injury, improve performance

Penn Relays Distance Classic

A 5K and 20K starting at Franklin Field

Feeding Tube: New Weight Loss Fad?

A crazy new diet trend

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Get Race-Ready Fast

Tips for last-minute Broad Street training

News

Over 100 Sickened in Salmonella Outbreak

The Checkup

Yoga on the Steps

Practice outdoors at the Art Museum

News

Celebs, Keep Your Diet Tweets to Yourselves

Oh lordy, the speculation

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