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7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.

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  5. Ask Dr. Mike: Do I Need to Get Flu and COVID Shots Every Year?

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

News

Measles Hits 15-Year High

The Checkup

News

Britney Spears Will School You in Bowling

Celeb Pulse

Fishtown 5K, Hip-Hop Class, Yoga Conference

Be Well Weekend

Finding My Fighting Face

Letters from Boot Camp

News

Experts Refute Gum, Heart Disease Link

The Checkup

Pretzels, Cheddar Cheese, Bagels

Philly’s vices, according to app data

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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals

World Wellness Yoga Workshop

A local wellness conference

5Ks, Juice Cleanses, Matzoh Houses—Oh My!

Losing It: Our weight-loss blog series

News

Food Photos Make You Gain Weight

The Checkup

News

Yoga, Pilates Among Fastest Growing Industries

Guess what the other ones are?

CHOP Flash Mob Cheers Up Sick Kids

Check out the video

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

News

Warren Buffett Has Prostate Cancer

The billionaire revealed his diagnosis this week

Which Comes First: Sobering Up or Growing Up?

A new study on drinking habits

News

Getting Too Little Sleep Can Make You Fat

The Checkup

From Our Sponsor

Health Hint: Be good to your body.

FROM OUR SPONSOR: Exercise can help improve your mood, control your weight.

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