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Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.
Check out the Justin Timberlake Hip-Hip Workshop.
Hot vinyasa, yoga boot camp and kettlebells and more.
When to take a rest day from exercise and training.
And more of today’s top fitness headlines.
A simple (and short!) full-body workout.
Do both at this fun upcoming event
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
Shocking nutritional info for popular food-cart eats.
Make our 20-minute recipe for healthy bruschetta soup.
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And more good-to-know health and fitness tips.
And five other things every new dad should know.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
A very delicious DIY.
Meatless recipes from all around the globe.
9 websites for seriously cheap workout clothes and gear.
And more of today’s health and fitness headlines.
