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From fear of the dreaded “digital rectal exam” to plain old fear of the unknown, Dr. Mike weighs in.
And more healthy reads in today’s Checkup.
Three words: Use your freezer.
Coming up this weekend.
Here’s where to find ’em.
Read this new Philly-based study before heading out to lunch.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
But I’m determined to master them — here’s how.
And more healthy headlines to start your day.
Your Tuesday inspiration, right here.
If you nap longer than this, you might as well not nap at all.
Followed by a free healthy happy hour.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
And more must-reads in today’s Checkup.
How five Philly personal trainers find time to sweat.
Target opening date is April 4th.
Grab a stopwatch, people.
