Resistance Band Exercises: 19 Ways to Get Ripped Using a Resistance Band
If you don’t have a resistance band lying around your house somewhere, you should run out and grab one, stat. These portable, travel-friendly exercise bands are the perfect way to ease yourself into strength training if you’re a beginner or change things up when your workout routine is getting a little too, well, routine.
To get you started with your resistance-band obsession, we’ve rounded up 19 ways to use a resistance band to get ripped, below. From full-body workouts that shred every muscle in your body, to specific exercises that zoom in one muscle group, like your core and glutes, we’ve got you covered, below.
Resistance Band Exercises
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