The Checkup: The Ultimate Cheat Sheet for Cooking for One

And more healthy reads to start your week.

• If Honeygrow and HipCityVeg are your homes away from home because cooking for one just seems like more trouble than it’s worth, take note of these 29 healthy recipes designed for a one-person kitchen. Your wallet can thank us later. [Greatist]

• You know how people say you should knock the worst task of off of your to-do list first thing in the morning? Well, that suggestion stems from the theory that willpower runs out throughout the day — but that might not actually be the case. [Science of Us]

Whole Foods decided it would be a good idea to sell pre-peeled oranges. Needless to say, people freaked out. Did they learn nothing from the Asparagus Water Incident of 2015? [Grub Street]

• This puts that phrase “You are who you surround yourself with” in a whole new light: “When we see someone experiencing an emotion (be it anger, sadness, happiness, etc.), our brain ‘tries out’ that same emotion to imagine what the other person is going through.” Spooky, right? [Well + Good]

• The upside of being someone who compulsively bites their nails? Science says it just means you’re a perfectionist. [Elle]

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