Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

10 Best Fitness and Foodie Events in June

Our picks for what to do around town.

What to Eat This Week: Grilled Everything

Because it’s officially grillin’ season!

10 Healthier Cocktails for your Holiday Weekend

From kale margaritas to lightened-up long island iced teas.

20 Songs to Transport You to the Beach

Your weekend workout playlist, signed, sealed and delivered.

Meet Shelby, This Week’s Adoptable Running Dog

Perfect on paper and in person.

Most People Still (Still!) Don’t Use Sunscreen, Survey Shows

What the what?


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


Is This the Miracle Hangover Cure We’ve All Been Looking For?

And more bookmark-worthy reads for your weekend.

Did You Know You Can Machine Wash a Yoga Mat?

Brilliant, right?

You May Actually Be Able to Avoid Death by Sitting, Science Says

And it only takes two minutes.

Let’s Discuss: How Do You De-Stress?

Spill your stress-busting secrets, folks.

Change of Plans: Philly VegFest Won’t Be at Clark Park This Year

The vegetarian festival just switched up its location.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


The One Thing You Really Shouldn’t Do If You’re Trying to Lose Belly Fat

And more healthy reads for your morning.

Video: Detox and Refresh With This Quick Yoga Routine

Get your twist on with local yogi Jake Panasevich.

What 7 Philly Fitness Pros Eat for Dinner

Looking for dinner inspiration? Look no further.

Last Night’s Be Well Philly Underground Event Was Awesome

And we’ve got the photos to prove it.

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