The Checkup: 5 Good-for-You Protein Shakes That Taste Just like Milkshakes

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• These to-die-for protein shake recipes sound like dessert, but they’ll keep you satisfied waaaay longer. [POPSUGAR Fitness]

• A woman in Washington state is eating pet food for an entire month to try and prove it’s healthy. I don’t know about you guys, but I’ll take kale over kibble any day. [Women’s Health]

• Sleep experts debunked seven common sleep myths—apparently, turkey doesn’t make you sleepy after all. [Huffington Post]

• You’ll never guess what the most athletic movement is. [Q by Equinox]

• Courtesy of our friends over at Foobooz: Drool-worthy pics from the brand-new P.S. & Co. in Rittenhouse, where everything is vegan, gluten-free, kosher, and organic. [Foobooz]

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