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From fear of the dreaded “digital rectal exam” to plain old fear of the unknown, Dr. Mike weighs in.
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And more of today’s top fitness headlines.
Best part: It’s a BYOB!
Yoga meets rock show tomorrow night.
Not a tofurkey in sight.
Check it out starting tomorrow.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
You’ll laugh; you’ll cry.
Easy access to listings for GF restaurants throughout the area.
Pass the almonds, please.
All you have to do is share a photo.
Five yogis cop to the poses they dread most.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Lesson: Don’t piss off Runner’s World.
This awesome GIF proves it.
14 turkey trots—from 5Ks to five-milers—near Philly.
A personal trainer counts the ways.
