To Do: ‘How to Start a Yoga Practice’ Workshop at Hotbox Yoga

If you're curious about yoga but haven't hit the mat yet, this is the workshop for you.

I’ve had several readers ask me recently for recommendations for a good beginner’s yoga class or series. So here. Here it is.

On Sunday, October 14th, head to Hotbox Yoga to learn the basics at a How to Start a Yoga Practice workshop. Yogi Lauren Foster will teach the whats, hows, and whys from 11 a.m. to 1 p.m. The class will include demonstrations of various poses, as well as time for questions. Note that the practice will be heated—this is Hotbox Yoga, after all—so you should bring a towel and lots of water. More info is here.

$18, October 14 from 11 a.m. to 1 p.m., Hotbox Yoga, 4163 Main Street, Manayunk.

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