Beyoncè Makes Exercise Fun (Video)

Flash workout video gets middle-schoolers moving

If you haven’t seen this video, consider it your Moment of Zen (Jon Stewart-approved, of course) for the day.

Earlier this year (pre-baby bump), Beyoncè Knowles teamed up with the White House to shoot this flash workout video for Let’s Move!, Michelle Obama’s childhood obesity campaign. Sasha Fierce high-knees her way into a school cafeteria and leads the kids in four minutes of some high-intensity dancing to a reprise of her hit “Get Me Bodied.” She recovers, of course, with a fresh apple.

Now I’d love to see this woman try Beyoncè’s routine during her next workout.