Kathryn Siegel

Be Well Philly

Where to Learn to Row in and Around Philadelphia

Get an introduction to the sport with these camps, classes and private lessons.

Be Well Philly

Train Like the Eagles

A Q&A with strength coach Barry Rubin

Be Well Philly

Philly Foods to Avoid

Top Dentists 2012

Be Well Philly

7 New Year’s Races

Get 2012 going with a running start

Be Well Philly

Yoga, Cupcakes and Wine

Ultimate relaxation at Dragonfly Yoga Studio

Be Well Philly

To Do: Red Hot Christmas Morning

A sweat session on Christmas day

Be Well Philly

10 Terrible Gift Ideas

Don’t give these fitness gadgets

Be Well Philly

Yoga: Learn to Fly

Sign up for this weekend’s workshop at Dhyana Haddonfield

Be Well Philly

Holiday Cooking Demo for Diabetics

Tips from TLC chef Dana Herbert

Be Well Philly

Will City Fitness Ever Open?

The new Grad Hospital location is taking forever

Be Well Philly

Run: Chilly Cheeks

Not just the ones on your face

Be Well Philly

An OTC Morning-After Pill?

Feds deny manufacturer’s request

Be Well Philly

Beyonce Makes Exercise Fun (Video)

A flash workout gets middle-schoolers moving

Be Well Philly

Get the Lead Out

New ordinance to rid rentals of lead

Be Well Philly

Embrace the Cold

Why you should go outside this winter