Yoga: Learn to Fly at Dhyana Yoga
A form of “transcendental meditation,” the decades-old practice of yogic flying unites its students with a higher level of consciousness thought to bring a feeling of clarity, energy and exhilaration. You can learn the basics on tomorrow afternoon at Dhyana Yoga’s Haddonfield studio from instructor Justin Bone Reilley. In this “Learning to Fly” workshop, Justin will draw on asana poses help you build the balance, stability and core strength necessary for lifting yourself off the ground. Yogis of all skill levels are welcome, so sign up here to save your spot.
$40, December 10, 2 to 4:30 p.m., Dhyana Yoga Haddonfield, 53 East Kings Highway, Haddonfield.