Happy Holidays: Learn to Beat Winter Blues
When evening twilight sets in at 4:30 p.m., it can be tough to keep a sunny disposition all winter long. Couple that with the stress of holiday planning, and the most wonderful time of the year could end up being the worst.
On November 30th, Jefferson University Hospitals will hold a women’s health program addressing Holiday Stress and Winter Blues. Susan P. Marcel, an osteopathic medicine doctor, will discus how stress negatively impacts women’s health and offer strategies for coping with anxiety. Go here for registration information.
Free, November 30, noon to 1 p.m., Thomas Jefferson University Hospital, 1100 Walnut Street, 3rd Floor Conference Room.