Mary Salisbury - Philadelphia Magazine

Mary Salisbury

Be Well Philly

5 Quesadillas You Won’t Feel Bad About Eating

Super easy. Super delicious. And healthy, at that!

Be Well Philly

Popsicles Reinvented: 15 Droolworthy (and Healthy!) Recipes to Try

Because you’re never too old for a popsicle.

Be Well Philly

Heads Up: The Superhero Kids Fun Run Is This Sunday

And it’s bound to be the cutest thing ever.

Be Well Philly

4 Philly Fitness Classes Guaranteed to Get Your Abs in Crop-Top Shape

You can thank us later.

Be Well Philly

The Tough Mudder Is Coming to Philly This October

Mud run, here you come.

Be Well Philly

Creative Quinoa Salads You’ve Never Tried Before

Your recipe guide for the week, right here.

Be Well Philly

The Guilt-Free Guide to Satisfying Midnight Snack Cravings

Satisfy your midnight munchies (or drunchies) with these options.

Be Well Philly

What to Eat This Week: Healthy Stir-Fry Concoctions

It’s going to be a good week.

Be Well Philly

Yoga Home Is Hosting an Awesome Yoga-and-Beer Event

Rooftop yoga, music, and happy hour.

Be Well Philly

The Insane Inflatable 5K is Coming Our Way

A 5K made up of moon bounces and obstacles galore.

Be Well Philly

What the Heck Are Zoats?

Plus, 10 ways to make them.

Be Well Philly

10 Healthier Cocktails for your Holiday Weekend

From kale margaritas to lightened-up long island iced teas.

Be Well Philly

You May Actually Be Able to Avoid Death by Sitting, Science Says

And it only takes two minutes.

Be Well Philly

The Ride of Silence Is Tomorrow

The hourlong ride honors those who’ve died in bike accidents.