Emily Leaman

Be Well Philly

“Please Don’t Tell Me I’m Thin”

Confessions of a recovering anorexic.

Be Well Philly

Philly Is Getting New Art-Inspired Bike Racks This Summer

Check out the design finalists.

Be Well Philly

How to Finish a Marathon by Only Running Two Miles

Check out the 26 x 1 Relay!

Be Well Philly

To Do: “Dark Side of the Moon” Spin Class This Friday

With lasers!

Be Well Philly

This Is What Happens When You Don’t Get Enough Sleep

One word: scary.

Be Well Philly

Free Workouts Every Day of the Week

Where to find no-cost yoga, bike rides, boot camps and more.

Be Well Philly

The Secret to Increasing Your Flexibility

And more healthy reads to start your day.

Be Well Philly

“Curves Are Getting on My Nerves”

The fat-versus-curvy debate.

Be Well Philly

New “Progressive” Race Coming to Fairmount Park This Summer

Choose from 5K, 10K and 15K distances.

Be Well Philly

21 Exercises Trainers Swear By

And more fitness tips to start your week.

Be Well Philly

7 Savory Oatmeal Recipes

Cheese, bacon and other non-sweet add-ins.

Be Well Philly

Score Free Treats at Sweet Freedom Today

Celebrate the bakery’s fourth birthday.

Be Well Philly

Where to Find Free Lululemon Yoga Classes Right Now

We’ve got the full schedule.

Be Well Philly

Registration Now Open for Yoga on the Steps

Yoga at the Art Museum for a really good cause.

Be Well Philly

6 Skin-Repairing Face Masks That Are Worth the Money

And more healthy reads to start your day.