Emily Leaman

You’re Probably Eating Way Too Much Salt, Survey Says

But it’s not your fault!

This Is Where Snap Kitchen Is Opening 7 Stores in Our Area

Four of them will be open in February.

This Is Exactly Where Snap Kitchen Is Opening 7 Stores in and Around Philly

Four of them will be open in February.

10 Coolest Fitness Events in January

Our picks for what to do and where to sweat.

Philly’s 10 Most Inspiring Health and Fitness Moments of 2015

Get your Kleenex ready.

THIS Burns More Calories Than Running?!

And more health headlines in today’s Checkup.

How to Make Perfume and Cologne Scents Last Longer

And more must-reads in today’s Checkup.

The Philly Fitness Lover’s Winter Bucket List

Because hibernation is not an option.

7 Really Good Reasons to Stop Weighing Yourself

And more health reads in today’s Checkup.

New South Philly Burrito Joint Will Serve Avocado Fries

All the !!!!

Trader Joe’s Recalls Ginger Brew After Bottles Randomly Explode

Handle with care.

Your Chance to Try an Indego Bike for Free

Check out the Polar Express Ride.

This Week: Holiday Lights Bike Ride in South Philly

Seven miles of festive displays, as seen from your bike.

How to Eat Well — And Keep Your Weight in Check — Without Dieting

And more must-reads in today’s Checkup.

What to Eat This Week: 10-Minute Meals You’ll Devour

Because why should anyone slave away in the kitchen, ever?

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