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Bailey King

Digital Contributor

Be Well Philly

The Kick-Butt Mountain Climber Workout

Get ready to feel the burn ALL over.

Be Well Philly

This Free Fitness Challenge Will Get You to Exercise for 31 Days Straight

For once.

Be Well Philly

Meet Marley, This Week’s Adoptable Running Dog

This Goldendoodle is quite the goofball.

Be Well Philly

Exactly How Many Seconds to Hold a Plank to See Results

Hint: It’s shorter than you think.

Be Well Philly

Spin For Hurricane Relief This Sunday

Gather your friends and put the pedal the the metal.

Be Well Philly

Part-Time Dieting Might Be the Key to Weight Loss

Best news ever?

Be Well Philly

The Secret to Rescuing Any Leftover Dish in Your Fridge

All of your reheating questions, answered.

Be Well Philly

Love Yoga and Picnics?

This potluck on the Schuylkill River Trail is your dream come true.

Be Well Philly

The Surprising Food Swap That Could Ease Your Anxiety

The (healthy) way to eat away anxiety.

Be Well Philly

Reminder: The Unite Philly Run is This Week

Don’t miss this free fitness scavenger hunt!

Be Well Philly

Wednesday Plans: Do Free Beer Yoga

Wednesday happy hour plans? Check.

Be Well Philly

Meet Colby, This Week’s Adoptable Running Dog

This big guy loves to pretend he’s a lap dog.

Be Well Philly

Giant 28,000-Square-Foot Circus Arts School Opens Today

Psst: They’re hosting free classes all weekend long!

Be Well Philly

6 Insider Tips for Buying Healthier Booze

Just in time for your weekend festivities.

Be Well Philly

Celebrate National Yoga Month Outside of the Studio

Check out these 11 yoga events in fresh spaces.