Yoga
I Tried It: The Great 30-Day Yoga Challenge
It’s an unseasonably warm Monday evening, and even warmer inside the studio at DIG Yoga in Queen Village. I’m hiding in the back near the […]
17 Things You’re Thinking During Yoga Class (But Don’t Have the Guts to Say)
We’re just a few days out from Christmas—and right smack dab in the middle of what is traditionally the most stressful time of the year—so […]
Reaction: “Why I’m Proud to Be a Lululemon Ambassador”
Note from editor Emily Leaman: Earlier this month, we ran a piece by Diana Vitarelli, owner of Philly’s Dhyana Yoga studios, explaining why she opted out […]
Lululemon Founder Chip Wilson Resigns
Well, dang. Vancouver-based yoga giant Lululemon announced this morning that its co-founder and chairman, Chip Wilson, is stepping down from his post and will be […]
Meet Conshohocken’s Newest Yoga Studio, Yoga Home
Exciting news, yogis. A new studio called Yoga Home is setting up shop in Conshohocken, with a rough opening date pegged for late February 2014. […]
VIDEO: Yes, This Is Exactly Why Crowded Yoga Classes Are the Worst
Let’s count how many yoga-etiquette rules are broken here, shall we? Aaaaand, go.
Photos: These Are What “Real” Yoga Bodies Look Like
So there’s this new page on Facebook called My Real Yoga Body. I found it by way of internationally known yogi Kathryn Budig, who seems […]
Dhyana Yoga: “Why We’re Not Lululemon Ambassadors Anymore”
Editor’s note from Emily Leaman: Between all the turkey eating and pie devouring last week, I managed to find time to catch up on my […]
Lululemon KOP Will Open Early on Black Friday for Yoga
If you’re planning on taking part in the madness that is Black Friday (Side note: You are a person I will never understand), consider heading […]
The Checkup: Stretch Your Way to a Body Detox
• This easy stretch will detoxify you from the inside out. The key? Twisting. [Prevention]
To Do This Weekend: YogaRocksLive at the Blockley
Okay, so track with me on this one. Tomorrow night Allie Conover and Nicole Cucinotta are hosting a yoga class/rock concert as part of YogaRocksLive, their […]
Asana Drama: The Yoga Poses Philly Yoga Instructors Absolutely Hate
Yoga can be relaxing, invigorating, exciting, exhausting and so much more. And then there are those times when it’s just dreadful. Because we at Be […]
Expert Advice: How to Prevent Yoga Injuries with Strength Training
It’s better to bend than to break—so the proverb goes. But what if the bending causes the breakage? Earlier this month the New York Times […]
Free Yoga Classes in New Jersey This Weekend
Yogi Power Yoga, a studio just across the Walt Whitman in Washington Township, New Jersey, will celebrate its two-year anniversary this weekend, with three free classes […]
Bring Canned Food, Get Free Classes at KOP’s Yoga Den This Weekend
You know how much I love cheap fitness classes, so imagine my joy whenever I come across free ones. This week, the Yoga Den in […]