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Now that the trend of fitness classes paired with brunch has arrived, we really hope it sticks around: Adding to the list of spots hosting […]
“Just relax your leg!” the doctor said with a smirk while shaking my suspended limb back and forth. “My leg is relaxed, it just refuses to […]
Hey yogis, you’ll want to add this to your calendar pronto. On February 18th, Old City kombucha fermentary Inspired Brews is hosting a yoga class […]
Trying to think of a great Valentine’s Day gift for that special someone? Here’s a pro tip (please note I use the term “pro” loosely): […]
Calling all overachievers: We’ve got the perfect running club for you. CorePower Yoga’s Walnut Street location just launched a new run club that meets at […]
Losing sight of New Year’s fitness resolutions is a common problem: Whether your goal is to eat better, lose weight, explore new workouts or all of the […]
You probably remember Friday as the day hysteria took over the city while that gnarly blizzard, Jonas, moved in on us. I, however, remember Friday as the day […]
Will you trudge through the snow for a workout you have to pay 20 bucks for this weekend? Probably not. But Three Queens Yoga at […]
The first time I took a yoga class with Emile Sorger at Amrita Yoga & Wellness in Fishtown, he told a joke in the middle […]
If you never got a chance to make it to one of Aqua Vida’s SUP Yoga classes at Spruce Street Harbor Park this summer — […]
The Gayborhood’s Studio at Duross & Langel has a yoga-filled event geared toward the LGBT community coming up: It’s called YOGAY — yoga plus gay, […]
The really sad thing about today is that I already know it’s not going to be as good as yesterday, because yesterday, my morning started […]
Uh, if you were looking for a more selfie-friendly spot to get your downward on (hey, no shame in that game) — you know, somewhere […]
Yoga has been practiced for thousands of years by people in pursuit of inner peace, self-enlightenment and the all-important ability to touch their toes. But […]
I am currently cursing myself for not toting my yoga bag with me to work today: The lovely news just came in that Mind, Body, […]