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Distance running is great but it comes with a whole set of overuse injuries to watch out for. Part of the problem is poor form […]
So, say when bibs for the Broad Street Run went on sale back in February, you eagerly beat the rush, signed up and mapped out […]
Holy smokes. Registration for the Philadelphia Marathon opened yesterday—can you believe it? We’re not even through Broad Street yet, and we’re already talking about a […]
Well, dang. Five law firms have teamed up to file a class-action law suit against Vibram, maker of the popular FiveFingers shoes, alleging that the […]
It might seem like learning the correct technique for running would be like learning the correct technique for breathing (i.e. intuitive, innate). This is not […]
Thank you, Runner’s World, for tipping me off to the completely cheesy, totally fun online video game Rooftop Runner, which I’m now obsessed with. The […]
Saturday • Burn calories (before you start guzzling beer) at these local St. Patrick’s Day races. • The Adrenaline 5K will run on Saturday in […]
When I trained for the Broad Street Run for the first time three years ago, I completely skipped the once-a-week speed workouts my training plan […]
If you’ve never run a 5K, may I suggests the Brooks-cosponsored Adrenaline 5K in Haddonfield? The race is USA Track and Field-certified, which means it’ll […]
Itching to suit up in your best leprechaun garb and run a race on St. Paddy’s Day? Here are nine fun St. Patrick’s Day runs […]
The popular Ladies Night series is making its way back to all three of Philadelphia Runner’s locations in March. Go to check out the latest […]
I certainly didn’t anticipate the Broad Street Run selling out in a whirlwind five hours last month. Talk about record-breaking. If you’re among the dejected […]
Friday • Zumba + Red Hot Dance Fitness = Double Trouble Fiesta Friday at Club La Maison. Bonus: It’s free! Saturday • Boogie at an […]
Runner‘s World is having its first-ever half marathon in October, but registration’s already ramping up. The weekend’s festivities will include a pre-race dinner with editors, […]
Didn’t snag a spot in Philly’s über-popular 10-miler? Here, five other springtime races worth lacing up for. Tyler Arboretum 10K Trail Run When: March 31st […]