Running
Inspiration: How Andy Aubin Lost 125 Pounds in a Year
Fact #1: losing weight is hard. Fact #2: keeping it off is even harder. A few weeks back, Be Well reader and Hatboro resident Andy […]
How to Make Any Gloves Smart Touch Gloves for $5
True story: As I was standing in line at REI a few weeks back, exchanging the SmartWool gloves I’d gotten my husband for Christmas, a […]
To Do: Fireside Frostbite 5-Miler in Ambler
Break out your thickest thermal and your favorite winter hat because this is going to be a chilly one. The Ambler Area Running Club is calling […]
To Do: Super Bowl 5K in Manayunk and West Chester
The Super Bowl’s just around the corner, folks, and whether you’re looking for a pre-game pump-up or an escape from the football frenzy, we have […]
To Do: Feel the Love 5K
Love in in the air, folks. For its seventh consecutive year, Bryn Mawr Running Company will host the annual Feel the Love 5K, for the […]
To Do: Philadelphia Zombie Run
It’s really happening, ya’ll: a zombie apocalypse is breaking out across America, and Philadelphia is the first city to be infected by the mysterious and […]
To Do: Yuengling Light Lager Jogger 5K
Do you enjoy running/walking for the sake of beer and fun? (I do, too.) Do you still need to check off ‘3.1 mile run in […]
To Do: Color Me Rad 5K
Looking for a way to add some color to your typical 5K? The Color Me Rad run takes the “art of running” to a whole […]
8 Creative Ways to Raise $500 for a Broad Street Charity Bib
When news broke last fall that the Broad Street Run would move to a lottery-registration system for the first time ever this year, cries of […]
Broad Street Run 2013 Charity Partners Are Almost Sold Out of Bibs
If there’s one thing we can be sure of with regards to the 2013 Broad Street Run, it’s this: registration will be handled with a […]
To Do: Cupid’s Undie Run
So here’s the deal, if you can handle it: on February 9th, you have the opportunity to take a jog in your underwear. In public. Surrounded […]
BeWOW: Cardio Calorie-Torch Workout
>> Want to try more Be Well Philly workouts? Check out the archive. I hope you’re officially back to reality after the long, calorie-filled holiday season. […]
The Checkup: New Running App Syncs Music with Your Pace
• Okay, okay, I know some of you are super anti-music-while-running. That’s totally fine, but you should probably stop reading right now and skip to the […]
New Year’s Day Runs, Yoga Classes and Workouts in Philly
RUNS Commitment Day 5K When: January 1st at 11 a.m. Where: Fairmount Park, Martin Luther King Jr. Drive near the Art Museum, Philadelphia. Cost: $39. Hamilton […]
Best Christmas Day Workout Playlist
Guess what I’m looking forward to most on Christmas Day? Not the presents, or the enormous dinner, or even the day off from work. (Although, […]