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• After a good run, you’re usually too tired to do much else. Duh. But these post-run mistakes could be costing you big. [POPSUGAR Fitness]
The coverage of strife at the Inquirer, Daily News, and Philly.com in the last two days—in the wake of Inky editor Bill Marimow’s latest firing—has […]
An email appeared in my inbox this afternoon: Joel, Let me be real clear, none of the Journalists at the Inquirer or Daily News “Hate” […]
• Watch out, CrossFitters! You might not be feeling the “good” kind of sore. [POPSUGAR Fitness]
The New York Observer has an “inside Bill Marimow’s last day at the Philadelphia Inquirer” story, and it fleshes out what, ahem, observers have known […]
• So apparently, everyone loves coffee. A LOT. Would you give up sex if it meant keeping your morning cup of joe? [Jezebel]
“I’ll take a small cup of the Moose Tracks with rainbow sprinkles and metal shavings, please,” said no one ever. According to NBC Philadelphia, the […]
If you’ve ever tried to park your bike at 30th Street Station, you know what a cluster it can be: bikes jammed like sardines in […]
If you’re one of the tens of thousands of federal employees who live in the Philadelphia area (I know—that’s way more than I thought, too!), […]
So yesterday John Boehner and President Obama sat down for a face-to-face chat, and ABSOLUTELY NOTHING HAPPENED. Throughout the country, journalists lamented: How can this […]
It’s not very often I find myself writing about two cool new fitness options in Wayne twice in one week, but that’s exactly what I’m […]
• Okay, okay, so you’ve got the plank (and its endless variations) down pat. Good job! But here’s another total-body-toning move you should add to […]
• Aw, maaaaan. Despite what the covers of those health magazines tell you, you can’t really count your romp in the sack as daily exercise. […]
At 11:36 this morning, an alarm went off at the Fourth and Arch streets firehouse that’s known commonly as the Ben Franklin Firehouse. As emergency […]