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If a serious sweat session followed by a killer brunch is your idea of an awesome date, listen up: Unite Fitness is hosting a Valentine’s […]
If our weekend fitness guide didn’t offer you enough options this week (Really? With all that free yoga?!), here’s one more to-do to add to your […]
Remember that awesome BYO pumpkin boot camp the folks from CoreFitness hosted at the Art Museum steps a few weeks back? Well, they’re at it again […]
I know at least half of you who are running the Philadelphia Marathon on Sunday will read this post and shake your head. I mean, […]
On Saturday, local gay-owned gym Unite Fitness hosted its first-ever day of working out dedicated to gay men. #GayMenUnite was a free, hour-and-fifteen-minute cross-training workout […]
About two weeks ago, we got our sweat on with Body Cycle Studio’s Shoshana Katz at our second Be Well Philly Underground event (if you […]
Philly gay-owned exercise studio Unite Fitness is hosting a day of working out and brunching just for the boys. Owner Gavin McKay tells me that #GayMenUnite is […]
Over the past few years, I have tried everything in the book to convince my boyfriend to go to a fitness class with me: I’ve begged […]
The first time former Philadelphia Soul dancer and fitness instructor Stephanie Tolar hopped on a Megaformer Pilates machine, she was hooked. “It was the hardest thing I […]
Well, I’m sore. Last night, our once-a-month fitness pop-up, the Be Well Philly Underground, headed to Body Cycle Studio near Rittenhouse for a sweat-tastic Halloween-themed spin […]
If you have yet to try a killer MegaFormer Pilates class at Wayne’s Plank Studio (which we lovingly refer to as “Pilates on steroids”), tomorrow just might […]
Only one more day ’til sweet, sweet freedom, guys: the weekend is almost here! And if you have yet to decide how you’ll get your […]
No medicine ball? No problem. Next Saturday, CoreFitness will be hosting their third annual BYOP—P as in pumpkin—boot camp at the Art Museum steps where, […]
I think you’ll get a pretty good sense of what the new Run4UrLife 3K (yes, 3K) is all about by watching the video about. Go […]
Just one more day until the weekend, friends! To help you get up and moving, we’re kicking off a new weekly post highlighting our picks […]