Bridal Nutrition: Yummy Guilt-Free Comfort Food Found in Philly


Emotional-eating coach Jessica Procini spills on the best guilt-free comfort foods around town. Because let’s face it: Sometimes a slice of pizza is the only answer.

Yes, please. | M. Goodwin

Yes, please. | M. Goodwin

Spicy Sausage Pizza

Nomad Pizza

Ditch the mozzarella and dive into this thin pie topped with locally made sausage and caramelized onions, with no regrets.

We'll take two. | Claudia Gavin

We’ll take two. | Claudia Gavin

Black & White Tart Cup

P.S & Co.

The coconut filling in this (gluten- free and vegan!) tart will satisfy your hankering for a frosted treat, minus a sugar hangover.

Yum. | iStockphoto

Yum. | iStockphoto

Mashed Sweet Potatoes

Healthy Garden Cafe

This dish hits two comfort-food

cravings—mashed potatoes and sweet-potato fries—with one stone, without all the butter and oil.

This article originally appeared in the spring/summer 2016 issue of Philadelphia Wedding. 

To read more about bridal health, nutrition and wellness, go here

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