Get Toned Arms in Time For Your Wedding With These 5 Simple Moves



When we talk to brides-to-be about their pre-wedding fitness routines, more often than not we hear that toned arms are a top priority. And it makes sense: No matter what style of dress you’ll be wearing on your wedding day, there’s a pretty good chance that your arms will be on display, and while the hand-on-hip pose may have worked for you in the past, it’s certainly not the look you’ll want to be going for in all of your wedding-day photos.

If you’re in need of a few arm-sculpting sequences to add to your repertoire, then you’re probably going to join us in going home this evening to give these five moves a whirl: They come straight from Sofia Vergara’s trainer Anna Kaiser, and as we’re guessing you know by now, Ms. Vergara herself just so happens to be a bride-to-be.

Whether you complete the quick circuit at home or in the gym, you’ll be well on your way to sleek and toned arms in time for your wedding.

For more on bridal health, fitness and nutrition, go here

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RELATED: This Is the Best, Scientifically Proven Exercise for Getting Sculpted Arms for Your Wedding 

RELATED: Get Awesomely Sculpted Arms for Your Wedding With This Workout You Can Do at Home 

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