Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.

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  3. How to Save Your Skin This Winter

  4. The Best Sledding Hills in and Around Philadelphia

  5. Ask Dr. Mike: Do I Need to Get Flu and COVID Shots Every Year?

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

News

Retrain Your Brain

Wellness Tip No. 32

No-Deprivation Halloween Diet Tips

9 smart ways to survive the season

News

Score a Lunchtime Sweat Session

Tip of the Day No. 31

Life-Saving Tests Every Woman Needs

Have you had them?

Illegal, Backyard Chicken Farmers

Urban coops on the rise

News

An In-Office Thigh Workout

Tip of the Day No. 30

Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals

Win a Free Pumpkin Facial!

Enter now, it’s easy!

Ballet Classes for Every Body

Wanna dance?

Trim Down With Our In-Office Workout

Watch it now

Pure Barre’s Party for Pink

A pay-what-you’d-like weekend

Great Fall Fitness Gear

Philly pros’ favorite items

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

Beware the Office E-Mail

Office Challenge Tip No. 26

Marisa Weiss’ Breast Cancer Battle

From the Magazine

News

Breast Cancer Awareness Again?

Let’s get the pink out of October

Sweat Test: Wake Up Yoga

Do it or ditch it?

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